German Rendo 1x250m/2:00r row
250m
Meters
0:43.6
Time
1:27.2
Pace
25
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 271m |
| Overall Time | 2:43.6 |
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 172 |
June 19, 2024 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 41 | |
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 41 | |
| r21m |
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Workout Graph
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