German Rendo 500m row
500m
Meters
1:36.2
Time
1:36.2
Pace
41
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 155 |
June 26, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 33 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 35 |
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Workout Graph
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