German Rendo 208m row
208m
Meters
1:09.2
Time
2:46.3
Pace
15
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 32 |
| Stroke Count | 22 |
| Drag Factor | 119 |
July 16, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 208m | 2:46.3 | 76 | 561 | 32 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 32 |
| 0:03.0 | 208m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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