German Rendo 0:45 row
220m
Meters
0:45.5
Time
1:43.4
Pace
17
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 135 |
August 10, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.5 | 220m | 1:43.4 | 317 | 1389 | 30 |
| 0:45.5 | 220m | 1:43.4 | 317 | 1389 | 30 |
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Workout Graph
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