German Rendo 1017m row
1,017m
Meters
3:51.2
Time
1:53.6
Pace
77
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 132 |
September 04, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.2 | 1,017m | 1:53.6 | 238 | 1120 | 26 |
| 1:23.7 | 400m | 1:44.6 | 306 | 1351 | 28 |
| 1:25.9 | 800m | 1:47.3 | 283 | 1273 | 27 |
| 0:47.6 | 1,017m | 1:49.6 | 265 | 1213 | 24 |
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Workout Graph
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