German Rendo 250m row
250m
Meters
0:42.9
Time
1:25.8
Pace
25
Calories
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2207 |
| Stroke Rate | 44 |
| Stroke Count | 32 |
| Drag Factor | 152 |
September 04, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.9 | 250m | 1:25.8 | 554 | 2207 | 44 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 46 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 41 |
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Workout Graph
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