German Rendo 10:10 row
2,656m
Meters
10:10.7
Time
1:54.9
Pace
185
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 136 |
September 22, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 2,656m | 1:54.9 | 230 | 1092 | 20 |
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 20 |
| 8:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 21 |
| 10:10.7 | 550m | 1:58.8 | 209 | 1018 | 20 |
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Workout Graph
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