German Rendo 250m row
250m
Meters
0:43.2
Time
1:26.4
Pace
25
Calories
| Average Watts | 543 |
|---|---|
| Calories Per Hour | 2167 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 164 |
September 22, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.2 | 250m | 1:26.4 | 543 | 2167 | 41 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 41 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 43 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 41 |
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Workout Graph
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