German Rendo 189m row
189m
Meters
0:43.3
Time
1:54.5
Pace
17
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 36 |
| Stroke Count | 21 |
| Drag Factor | 156 |
September 23, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.3 | 189m | 1:54.5 | 233 | 1101 | 36 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 |
| 0:17.4 | 189m | 1:37.7 | 375 | 1589 | 28 |
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Workout Graph
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