German Rendo 10:10 row
2,654m
Meters
10:10.1
Time
1:54.9
Pace
186
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 119 |
September 25, 2024 21:11:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,654m | 1:54.9 | 230 | 1093 | 19 |
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 19 |
| 8:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 20 |
| 10:10.1 | 540m | 2:00.4 | 200 | 989 | 20 |
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Workout Graph
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