German Rendo 1000m row
1,000m
Meters
3:27.3
Time
1:43.6
Pace
77
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 115 |
October 01, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 31 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 31 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 30 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 30 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 32 |
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Workout Graph
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