German Rendo 7:28 row
2,021m
Meters
7:28.2
Time
1:50.8
Pace
147
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 132 |
October 02, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.2 | 2,021m | 1:50.8 | 257 | 1183 | 22 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 22 |
| 7:28.2 | 670m | 1:50.5 | 259 | 1190 | 23 |
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Workout Graph
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