German Rendo 208m row
208
Meters
0:49.1
Time
1:58.0
Pace
17
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 40 |
| Stroke Count | 25 |
| Drag Factor | 156 |
October 04, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.1 | 208 | 1:58.0 | 213 | 1032 | 17 | 40 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 10 | 49 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 7 | 32 |
| 0:04.9 | 208 | 5:06.2 | 12 | 341 | 0 | 0 |
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Workout Graph
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