German Rendo 5:28 row
1,521m
Meters
5:28.2
Time
1:47.8
Pace
113
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 128 |
October 10, 2024 13:18:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.2 | 1,521m | 1:47.8 | 279 | 1259 | 28 |
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 29 |
| 5:28.2 | 125m | 1:52.8 | 244 | 1139 | 23 |
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Workout Graph
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