German Rendo 1x500m/1:00r row
500m
Meters
1:38.3
Time
1:38.3
Pace
42
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 2:38.3 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 148 |
October 18, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 32 | |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 32 | |
| r21m |
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Workout Graph
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