German Rendo 1000m row
1,000m
Meters
3:24.0
Time
1:42.0
Pace
78
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 140 |
October 19, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 28 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 31 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 28 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 27 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 27 |
| 0:39.9 | 1,000m | 1:39.7 | 353 | 1513 | 30 |
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Workout Graph
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