German Rendo 4:23 row
1,019m
Meters
4:23.3
Time
2:09.1
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 117 |
October 19, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,019m | 2:09.1 | 162 | 858 | 23 |
| 4:23.3 | 1,019m | 2:09.1 | 162 | 858 | 23 |
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Workout Graph
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