German Rendo 6000m row
6,000m
Meters
22:05.1
Time
1:50.4
Pace
435
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 123 |
October 23, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 6,000m | 1:50.4 | 260 | 1194 | 25 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 25 |
| 3:42.1 | 2,000m | 1:51.0 | 256 | 1179 | 25 |
| 3:41.8 | 3,000m | 1:50.9 | 257 | 1183 | 25 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 25 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 25 |
| 3:37.2 | 6,000m | 1:48.6 | 273 | 1240 | 27 |
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Workout Graph
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