German Rendo 2:16 row
513m
Meters
2:16.4
Time
2:12.9
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 122 |
October 23, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 513m | 2:12.9 | 149 | 812 | 21 |
| 2:16.4 | 514m | 2:12.6 | 150 | 815 | 21 |
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Workout Graph
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