German Rendo 509m row
509m
Meters
1:59.1
Time
1:56.9
Pace
41
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 131 |
October 28, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 509m | 1:56.9 | 219 | 1052 | 28 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 33 |
| 0:39.4 | 400m | 1:38.5 | 366 | 1560 | 30 |
| 0:23.4 | 509m | 1:47.3 | 283 | 1273 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.