German Rendo 6000m row
6,000m
Meters
21:51.8
Time
1:49.3
Pace
443
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 125 |
November 02, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.8 | 6,000m | 1:49.3 | 268 | 1222 | 25 |
| 4:23.2 | 1,200m | 1:49.6 | 265 | 1213 | 24 |
| 4:22.0 | 2,400m | 1:49.1 | 269 | 1225 | 25 |
| 4:23.9 | 3,600m | 1:49.9 | 263 | 1206 | 25 |
| 4:24.5 | 4,800m | 1:50.2 | 261 | 1199 | 25 |
| 4:18.3 | 6,000m | 1:47.6 | 281 | 1266 | 26 |
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Workout Graph
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