German Rendo 5:33 row
1,517m
Meters
5:33.1
Time
1:49.7
Pace
111
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 136 |
November 04, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.1 | 1,517m | 1:49.7 | 264 | 1210 | 23 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 25 |
| 5:33.1 | 146m | 1:53.3 | 240 | 1126 | 22 |
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Workout Graph
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