German Rendo 1000m row
1,000m
Meters
3:16.0
Time
1:38.0
Pace
84
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 136 |
November 04, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 1,000m | 1:38.0 | 372 | 1579 | 32 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 32 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 34 |
| 0:39.7 | 600m | 1:39.2 | 358 | 1532 | 32 |
| 0:39.4 | 800m | 1:38.5 | 366 | 1560 | 32 |
| 0:38.9 | 1,000m | 1:37.2 | 381 | 1609 | 34 |
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Workout Graph
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