German Rendo 4:20 row
1,022m
Meters
4:20.5
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 135 |
November 06, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,022m | 2:07.4 | 169 | 881 | 21 |
| 4:20.5 | 1,023m | 2:07.3 | 170 | 883 | 21 |
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Workout Graph
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