German Rendo 4:00 row
1,020m
Meters
4:00.8
Time
1:58.0
Pace
69
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 6574 |
| Drag Factor | 128 |
November 13, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,020m | 1:58.0 | 213 | 1032 | 24 |
| 4:00.8 | 1,020m | 1:58.0 | 213 | 1032 | 24 |
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Workout Graph
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