German Rendo v6:00/1:00r...1 row
1,707m
Meters
6:00.0
Time
1:45.4
Pace
132
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,728m |
| Overall Time | 7:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 127 |
November 15, 2024 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 25 | |
| 6:00.0 | 1,707m | 1:45.4 | 299 | 1327 | 25 | |
| r: 1:00 | 21m | |||||
| r21m |
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Workout Graph
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