German Rendo 557m row
557m
Meters
2:02.4
Time
1:49.8
Pace
45
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 124 |
November 19, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.4 | 557m | 1:49.8 | 264 | 1208 | 29 |
| 1:19.4 | 400m | 1:39.2 | 358 | 1532 | 32 |
| 0:33.9 | 557m | 1:47.9 | 278 | 1257 | 27 |
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Workout Graph
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