German Rendo v1:00/2:00r...9 row

7,062m

Meters

25:00.0

Time

1:46.2

Pace

541

Calories

Rest Distance751m
Rest Time18:00.0
Overall Distance7,813m
Overall Time43:00.0
Average Watts292
Calories Per Hour1305
Stroke Rate27
Stroke Count652
Drag Factor124

November 19, 2024 18:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 7,062m 1:46.2 292 1305 27
1:00.0 309m 1:37.0 382 1616 36
r: 2:00 132m
2:00.0 603m 1:39.5 355 1522 29
r: 2:00 121m
3:00.0 855m 1:45.2 300 1332 25
r: 2:00 60m
4:00.0 1,102m 1:48.8 271 1232 26
r: 2:00 76m
5:00.0 1,372m 1:49.3 268 1221 25
r: 2:00 38m
4:00.0 1,094m 1:49.6 265 1212 24
r: 2:00 92m
3:00.0 832m 1:48.1 277 1251 25
r: 2:00 122m
2:00.0 579m 1:43.6 315 1382 27
r: 2:00 89m
1:00.0 316m 1:34.9 409 1707 32
r: 2:00 21m
r751m

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Workout Graph

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