German Rendo 4:11 row
1,096m
Meters
4:11.1
Time
1:54.5
Pace
76
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 124 |
November 20, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,096m | 1:54.5 | 233 | 1101 | 24 |
| 4:11.1 | 1,097m | 1:54.4 | 233 | 1103 | 24 |
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Workout Graph
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