German Rendo 250m row
250
Meters
0:41.3
Time
1:22.6
Pace
27
Calories
| Average Watts | 621 |
|---|---|
| Calories Per Hour | 2437 |
| Stroke Rate | 49 |
| Stroke Count | 34 |
| Drag Factor | 178 |
November 26, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.3 | 250 | 1:22.6 | 621 | 2437 | 49 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 51 |
| 0:16.4 | 200 | 1:22.0 | 635 | 2484 | 48 |
| 0:08.5 | 250 | 1:25.0 | 570 | 2261 | 50 |
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Workout Graph
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