German Rendo 7:28 row
2,018m
Meters
7:28.5
Time
1:51.1
Pace
146
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 126 |
December 09, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 2,018m | 1:51.1 | 255 | 1177 | 24 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 |
| 7:28.5 | 683m | 1:48.7 | 272 | 1237 | 24 |
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Workout Graph
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