German Rendo 7:13 row
2,025m
Meters
7:13.5
Time
1:47.0
Pace
154
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 127 |
December 10, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.5 | 2,025m | 1:47.0 | 285 | 1282 | 30 |
| 5:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 30 |
| 7:13.5 | 639m | 1:44.4 | 307 | 1356 | 30 |
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Workout Graph
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