German Rendo 250m row
250m
Meters
0:41.4
Time
1:22.8
Pace
27
Calories
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2421 |
| Stroke Rate | 47 |
| Stroke Count | 33 |
| Drag Factor | 168 |
December 10, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.4 | 250m | 1:22.8 | 617 | 2421 | 47 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 51 |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 48 |
| 0:08.5 | 250m | 1:25.0 | 570 | 2261 | 42 |
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Workout Graph
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