German Rendo 5:14 row
1,222m
Meters
5:14.5
Time
2:08.6
Pace
75
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 128 |
December 11, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,222m | 2:08.6 | 164 | 865 | 19 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 5:14.5 | 56m | 2:09.4 | 161 | 855 | 17 |
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Workout Graph
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