German Rendo 4:00 row
1,024
Meters
4:00.2
Time
1:57.2
Pace
69
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 165 |
December 22, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,024 | 1:57.2 | 217 | 1046 | 22 |
| 4:00.2 | 1,024 | 1:57.2 | 217 | 1046 | 22 |
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Workout Graph
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