German Rendo 7:05 row
2,021
Meters
7:05.1
Time
1:45.1
Pace
157
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 166 |
December 22, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.1 | 2,021 | 1:45.1 | 301 | 1335 | 25 |
| 5:00.0 | 1,427 | 1:45.1 | 301 | 1337 | 26 |
| 7:05.1 | 594 | 1:45.3 | 300 | 1331 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.