German Rendo 1x5:00/2:00r row
1,398
Meters
5:00.0
Time
1:47.2
Pace
106
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,409 |
| Overall Time | 7:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 226 |
February 03, 2025 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 23 | |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 23 | |
| r11 |
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Workout Graph
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