German Rendo 5:00 row
1,361
Meters
5:00.0
Time
1:50.2
Pace
98
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 225 |
February 04, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 20 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 21 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 21 |
| 5:00.0 | 282 | 1:46.3 | 291 | 1300 | 22 |
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Workout Graph
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