German Rendo 9:09 row
2,526
Meters
9:09.4
Time
1:48.7
Pace
188
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 149 |
March 13, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.4 | 2,526 | 1:48.7 | 272 | 1236 | 26 |
| 5:00.0 | 1,417 | 1:45.8 | 295 | 1315 | 27 |
| 9:09.4 | 1,110 | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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