Alex Gifford 100m row

100m

Meters

0:28.9

Time

2:24.5

Pace

5

Calories

Average Watts116
Calories Per Hour699
Stroke Rate21
Stroke Count10
Drag Factor107

March 11, 2019 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:28.9 100m 2:24.5 116 699 21
0:28.9 100m 2:24.5 116 699 21

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Workout Graph

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