Alex Gifford 1x2000m/4:00r row
2,000m
Meters
8:30.5
Time
2:07.6
Pace
124
Calories
138
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 12:30.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 101 |
March 12, 2019 21:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 26 | 138 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 26 | 138 |
| r19m |
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Workout Graph
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