Alex Gifford 2:31 row
366m
Meters
2:31.8
Time
3:27.3
Pace
18
Calories
93
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 109 |
March 25, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 366m | 3:27.3 | 39 | 435 | 30 | 93 |
| 2:31.0 | 367m | 3:25.7 | 40 | 438 | 30 | 93 |
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