Alex Gifford 2:49 row
330m
Meters
2:49.0
Time
4:16.0
Pace
17
Calories
87
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 109 |
July 04, 2019 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 330m | 4:16.0 | 21 | 371 | 23 | 87 |
| 2:49.0 | 330m | 4:16.0 | 21 | 371 | 23 | 87 |
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Workout Graph
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