Alex Gifford 20:56 row
5,010m
Meters
20:56.2
Time
2:05.3
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 94 |
August 18, 2019 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,010m | 2:05.3 | 178 | 911 | 20 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 20 |
| 16:50.3 | 2,000m | 2:04.6 | 181 | 921 | 21 |
| 20:52.1 | 1,010m | 1:59.7 | 204 | 1002 | 20 |
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