Alex Gifford 2:15 row
258m
Meters
2:15.0
Time
4:21.6
Pace
13
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 104 |
September 11, 2019 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 258m | 4:21.6 | 20 | 367 | 24 |
| 2:15.0 | 259m | 4:20.6 | 20 | 368 | 24 |
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Workout Graph
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