Alex Gifford 5:03 row
881m
Meters
5:03.6
Time
2:52.3
Pace
44
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 107 |
January 06, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 881m | 2:52.3 | 68 | 535 | 22 | 101 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 102 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 100 |
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