Alex Gifford 25:00 row
6,042m
Meters
25:00.0
Time
2:04.1
Pace
384
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 105 |
January 15, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,042m | 2:04.1 | 183 | 929 | 20 | 142 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 123 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 139 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 145 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 148 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 155 |
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Workout Graph
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