Alex Gifford 10:02 row
2,301m
Meters
10:02.0
Time
2:10.8
Pace
140
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 102 |
May 22, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,301m | 2:10.8 | 156 | 838 | 19 | 140 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 131 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 145 |
| 10:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 145 |
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