Alex Gifford 1:25 row
231m
Meters
1:25.6
Time
3:05.2
Pace
11
Calories
89
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 100 |
May 31, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.6 | 231m | 3:05.2 | 55 | 489 | 28 | 89 |
| 1:25.0 | 232m | 3:03.1 | 57 | 495 | 28 | 89 |
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Workout Graph
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