Alex Gifford 3:04 row
597m
Meters
3:04.2
Time
2:34.2
Pace
32
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 100 |
December 03, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 597m | 2:34.2 | 95 | 628 | 17 | 123 |
| 3:04.0 | 598m | 2:33.8 | 96 | 630 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.